Hey There!

I’m Rachel!

I’m a wife, stay at home mom to two beautiful boys, a Certified Integrative Health Coach, and on a mission to help YOU live more toxin-free without perfection.

My journey began back in 2018 after struggling with severe eczema, difficulty losing weight, fatigue, constant bloating, and, while I’ve struggled with high-functioning anxiety for the better part of my life, that, too, was at an all time high. For years, I had gone the conventional medical route and began to realize that was just a bandaid as my symptoms kept getting worse. The definition of insanity is doing the same thing over and expecting different results; so, I turned to functional medicine. Within a year, I began to feel myself again and became motivated to continue making small changes to support my health in ways that would keep me on the path to healing and living well. 

What began as extreme lifestyle changes has evolved into the ability to reincorporate many things I love, in moderation, with no side effects. 

It is impossible to live 100% toxin-free, but it IS possible to live well.

Live : Well

the act of living a healthy lifestyle and keeping your body in balance while still being able to do the things that bring you joy.

My Favorite Products

Active Skin Repair Spray

  • A daily staple used for minor cuts, sunburns, razor burn, rashes, insect bites, and irritations.

  • Because of my history with eczema, this has been part of my morning routine after cleansing to keep inflammation down. It’s medical-grade, non-toxic, antibiotic free, and non-sensitizing so you can even use it on your littles!

Green Compass Broad Spectrum Jellies

  • Broad Spectrum Daily Nano Jellies are designed to support your mind and body throughout the day. With 25 mg of Cannabidiol in each jelly, the features a dual effect nano-enhanced and broad spectrum hemp extract blend for long-lasting benefits.

  • These jellies drastically improved the sleep of my toddler and have been monumental in supporting my physical and mental health. With the highest quality CBD, you can feel the positive effects in just days. Naturally, this is one of our most used products in my house, and we never skip a day!

Self Tanner Body Lotion

  • Infused with nature's finest, like coconut oil, shea butter, cranberries, and a sugar-beet derived DHA. The tanning lotion doesn't just tan — it rejuvenates, hydrates, and cares for your skin deeply.

  • Tanning booths and even some spray tans can pose a lot of risks to your health and skin. This tanning lotion is not only truly toxin-free and safe for all skin types, but it actually WORKS! It leaves a nice, long-lasting color with no orange hue, and it’s perfect all year round.